Therapy For New and Expecting Fathers in Washington
Fatherhood can be a very exciting and overwhelming time. You may experience joy and anticipation while also feeling stress, anxiety, or uncertainty as you adjust to new responsibilities, changes in your relationship, and how you live your life. It can also be common to have a difficult time bonding with your child. This does not mean there is anything wrong with you, but it can feel isolating and easy to be critical of yourself. Counseling can offer a space to share these experiences openly, learn practical tools for managing stress, anxiety, and build confidence in navigating fatherhood.